Saturday, February 23, 2013

Quick & Easies: Vegan Choco-Banana-Nut Muffins

You probably have three overripe bananas sitting on your counter right now. What are you waiting for?


I set out to make this recipe as quickly as possible with as few ingredients and dirty dishes as possible but with as much yumminess as possible. Here are the results.


Makes about 12 muffins.
Ingredients:
2 T flax
6 T water

3 overripe bananas
1/2 cu sugar

2 T canola or veg oil
1 T vanilla (I use homemade vanilla extract and I love the flavor. If your vanilla is store bought  you may only want to use 1 teaspoon)
1.5 cu whole wheat flour
1 t baking soda

1/2 cu chocolate chips
1/2 cu chopped walnuts

Very Easy Directions:
1. Preheat oven to 350° F Whisk 2 T flax and 6 T water in a small bowl with a fork. In a large bowl, add bananas.











2. Add 1/2 cu sugar to bananas and mash with fork. 











3. Add flax mixture, 1 T vanilla, 2 Toil, 1 t baking soda and mix. Slowly incorporate 1.5 cu whole wheat flour and fold in with spatula. Add 1/2 cu chopped walnuts and 1/2 cu chocolate chips and give a final stir.











4. Filled lined baking cups and bake at 350° F for 25 - 30 minutes until a toothpick inserted in the middle comes out clean.

















Enjoy!

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